Published at Saturday, March 14th, 2020 - 03:56:43 AM. Bedding. By Olivia Ardouin.
There are several health benefits from adjustable beds. Adjustable beds ease swelling of the legs or edema and ease back pain. They relieve soreness of the body and sooth next and shoulder tension. They also offset acid reflux and nighttime heartburn. They provide relief for certain parts of the body such as the neck, the spine and the knees. Adjustable beds are especially useful for people who have degenerative spondylolisthesis, osteoarthritis, spinal stenosis, asthma, phlebitis, varicose veins, back pain or neck pain. They are also ideal for people who have just undergone surgery. Adjustable beds also make it easier to get in and out of bed; relieve the heart muscle to make breathing easier; soothe stomach muscles and aid in proper digestion; and are also ideal for passive back stretching, etc. Some adjustable beds also have built-in massaging motors in the automatic as well as manual modes.
To make the bedding comfortable, you should select appropriate mattresses and pillows to match the style. Select bright coloured pillows, to get a fresh look. Foam pillows are more suitable if you usually sleep straight on your back, where as softer down pillow would be a better choice, if you have habit of sleeping on your stomach.
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